– A frank discussion with one of the world’s most accomplished strength coaches – Poliquin's Arm Routine – Poliquin's German Body Composition Training – 5 steps to increase the effectiveness of your strength program – A Brief History of Periodization – How to Plan Your Workouts ENGLISH PDF 116 PAGES. German body composition program charles poliquin testosterone test.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |